Jersey mike nutrition facts.

Feb 17, 2021 · 24-84 g. fat. 22-65 g. protein. Choose a size to see full nutrition facts. Updated: 2/17/2021. Jersey Mike's Ham and Provolones contain between 470-1520 calories, depending on your choice of size. The size with the fewest calories is the Mini Ham and Provolone (470 calories), while the Giant Ham and Provolone contains the most calories (1520 ... Below are the full nutrition facts for the full Jersey Mike's Subs menu. Select any item to view the complete nutritional information including calories, carbs, sodium and Weight Watchers points. You can also use our calorie filter to find the Jersey Mike's menu item that best fits your diet.26-88 g. fat. 37-107 g. protein. Choose a size to see full nutrition facts. Updated: 2/17/2021. Jersey Mike's Roast Beef & Provolones contain between 530-1690 calories, depending on your choice of size. The size with the fewest calories is the Mini Roast Beef & Provolone (530 calories), while the Giant Roast Beef & Provolone contains the most ...520. Cal. Carbohydrate. 8 %. Protein. 20 %. Fat. 72 %. There are 520 calories in 1 Serving Jersey Mike's Subs #3 Ham & Provolone Sub, Tub; click to get full nutrition facts and other serving sizes.

Jersey Mike's #17 Steak Philly Sub on Rosemary Parmesan Bread. 1 regular (383g) Nutrition Facts. 750 calories. Log food. Jersey Mike's #6 Roast Beef & Provolone Sub on White Bread. 1 mini (275g) Nutrition Facts. 460 calories.Feb 17, 2021 · There are 1940 calories in a Giant Tuna Fish from Jersey Mike's. Most of those calories come from fat (63%). To burn the 1940 calories in a Giant Tuna Fish, you would have to run for 170 minutes or walk for 277 minutes. TIP: You could reduce your calorie intake by 920 calories by choosing the Regular Tuna Fish (1020 calories) instead.

If you’re planning a trip to New Jersey, you’ll want to make sure you have a reliable mode of transportation. While there are many options available, EWR taxi service is one of the best ways to get around. Here are four reasons why:

42-83 g. fat. 49-98 g. protein. Choose a size to see full nutrition facts. Updated: 2/17/2021. Jersey Mike's Buffalo Chicken Cheese Steaks contain between 840-1670 calories, depending on your choice of size. The size with the fewest calories is the Regular Buffalo Chicken Cheese Steak (840 calories), while the Giant Buffalo Chicken …Jersey Mike's Subs Menu and Prices. 3.8 based on 878 votes Jersey Mike's Subs Nutrition Facts. Choose My State. AL AZ CA CO CT DE FL GA IL IN KS KY LA MD MA MI MN MO NE NV NH NJ NY NC OH OK OR PA RI SC TN TX VA WA DC WV WI All Less. Jersey Mike's Subs Menu. Last Update: 2023-07-11. Order Online. Cold …Calorie Breakdown. Where do the calories in Jersey Mike's Subs #26 Chicken Bacon Ranch Cheese Steak In A Tub come from? There are 620 calories in 1 order (13.7 oz) of Jersey Mike's Subs #26 Chicken Bacon Ranch Cheese Steak In A Tub. You'd need to walk 173 minutes to burn 620 calories. Visit CalorieKing to see calorie count and …

1 to 10 of 36 for Jersey Mike's Wraps #13 The Original Italian - Wrap (Jersey Mike's) Per 1 serving - Calories: 960kcal | Fat: 58.58g | Carbs: 64.64g ... There are thousands of foods and recipes in the FatSecret database to choose from, with detailed nutritional information including calories, fat and protein for each serving size. ...

Jersey Mike's Subs Nutrition Facts & Calories. Get Carbs, Fat, Sugars & Nutritional Contents for All Food Menu Items ... Gift Cards; Nutrition; Recipes; Content Hub; Jersey Mike's Subs Calories and Nutrition Facts. Food Calories Protein Total Fat #1 BLT Sub with Mayo, Flour Tortilla Wrap. 810. 21g. 54g #1 BLT Sub with Mayo, In a Tub. 500. 12g ...

There are 530 calories in 1 order (15.5 oz) (13.6 fl. oz) of Jersey Mike's Subs Regular #07 Turkey Breast & Provolone Wheat Sub without vinegar oil or mayonnaise. You'd need to walk 148 minutes to burn 530 calories. 12 Pieces. MORE. Brownies. 0. $9.95. 12 Pieces. MORE. DISCLAIMER: Information shown on the website may not cover recent changes. For current price and menu information, please contact the restaurant directly.Jersey mike's nutrition data Restaurants Jersey Mike'sNutrition facts for the full Jersey Mike's Subs menu. Select any item to view the complete nutritional information including calories, carbs, sodium and Weight Watchers points. You can also use our calorie filter to find the Jersey Mike's menu item that best fits your diet. = Voted aCalorie Breakdown. Where do the calories in Jersey Mike's Subs #26 Chicken Bacon Ranch Cheese Steak In A Tub come from? There are 620 calories in 1 order (13.7 oz) of Jersey Mike's Subs #26 Chicken Bacon Ranch Cheese Steak In A Tub. You'd need to walk 173 minutes to burn 620 calories. Visit CalorieKing to see calorie count and …There are 1780 calories in a Giant Original Italian from Jersey Mike's. Most of those calories come from fat (53%). To burn the 1780 calories in a Giant Original Italian, you would have to run for 156 minutes or walk for 254 minutes. TIP: You could reduce your calorie intake by 840 calories by choosing the Regular Original Italian (940 calories ... Nutrition Facts for Jersey Mike's #8 Club Sub - In a Tub • MyFoodDiary®. Amount Per Serving. 570. Calories. % Daily Value*. 66%. Total Fat 43g. 68% Saturated Fat 13.5g. Trans Fat 0g.Where do the calories in Jersey Mike's Subs Regular #44 Buffalo Chicken Cheese Steak White Sub come from? There are 930 calories in 1 order (19.1 oz) of Jersey Mike's Subs Regular #44 Buffalo Chicken Cheese Steak White Sub. You'd need to walk 259 minutes to burn 930 calories. Visit CalorieKing to see calorie count and nutrient data for all ...

Calorie Breakdown. Where do the calories in Jersey Mike's Subs #08 Club Sub in a Tub with mayonnaise come from? There are 570 calories in 1 order (12.6 oz) of Jersey Mike's Subs #08 Club Sub in a Tub with mayonnaise. You'd need to walk 159 minutes to burn 570 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. There are 680 calories in 1 order (15.7 oz) of Jersey Mike's Subs Regular #13 Original Italian White Sub without vinegar, oil or mayonnaise. You'd need to walk 189 minutes to burn 680 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.Jersey Mike's Club Sub Nutrition Facts. Jersey Mike's Club Subs contain between 640-2140 calories, depending on your choice of size. The size with the fewest …There are 1740 calories in 1 order (29.3 oz) of Jersey Mike's Subs Giant #09 Club Supreme Wheat Sub with mayonnaise. You'd need to walk 484 minutes to burn 1740 calories. In addition to cold subs, Jersey Mike’s offers a variety of hot subs with freshly grilled meats. Healthy hot sub options athletes can enjoy at Jersey Mike’s include: Mike’s Chicken Philly or Wrap: Grilled chicken, onions, peppers, white cheese. Portabella Chicken Cheese Steak: Grilled chicken, portabella mushrooms, onion, peppers, white ...How To Order: #1 BLT sub in a tub. Add mayo, oil, vinegar, and spices. Estimated Macros: 1005 calories, 6g net carbs, 102g fat, and 12g protein. Price: $6.85. 5. “Cancro Special” Sub in a Tub. Cancro, in case you’re wondering, refers to the last name of Jersey Mike’s CEO, Peter Cancro.

If you’re planning a trip to New Jersey, you’ll want to make sure you have a reliable mode of transportation. While there are many options available, EWR taxi service is one of the best ways to get around. Here are four reasons why:There are 700 calories in 1 order (15.7 oz) of Jersey Mike's Subs #13 Original Italian Wheat Tortilla Wrap without vinegar, oil or mayonnaise. You'd need to walk 195 minutes to burn 700 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.

A Jersey Mike's Regular California Club Sub contains 910 calories, 58 grams of fat and 66 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Regular California Club Sub from Jersey Mike's Subs.Feb 17, 2021 · Calorie analysis. There are 400 calories in a Mini Natural Turkey Sub from Jersey Mike's. Most of those calories come from fat (48%) and carbohydrates (39%). To burn the 400 calories in a Mini Natural Turkey Sub, you would have to run for 35 minutes or walk for 57 minutes. -- Advertisement. Jersey Mike's nutrition values, including carbs, protein, fat, and calories for your favorite sub sandwiches, sides, chips, drinks, and desserts.Through the menu at Jersey Mike’s leans carb-heavy due to the nature of the food (sub sandwiches), there are plenty of protein-packed options to choose from. A sub is great for your midday meal to get you through the afternoon or as recovery from excise. No matter when you enjoy a sub, check the Jersey Mike’s nutrition information before ...25-51 g. protein. Choose a size to see full nutrition facts. Updated: 2/17/2021. Jersey Mike's Grilled Portabella Mushroom & Swiss contain between 630-1260 calories, depending on your choice of size. The size with the fewest calories is the Regular Grilled Portabella Mushroom & Swiss (630 calories), while the Giant Grilled Portabella …42-83 g. fat. 49-98 g. protein. Choose a size to see full nutrition facts. Updated: 2/17/2021. Jersey Mike's Buffalo Chicken Cheese Steaks contain between 840-1670 calories, depending on your choice of size. The size with the fewest calories is the Regular Buffalo Chicken Cheese Steak (840 calories), while the Giant Buffalo Chicken Cheese Steak ...New Jersey Transit is the entity that operates New Jersey’s public transit service. You can stay up-to-date with current light rail, bus and train schedules that provide fast and safe transportation to locations within New Jersey, New York ...Feb 17, 2021 · There are 630 calories in Regular Grilled Portabella Mushroom & Swiss from Jersey Mike's. Most of those calories come from fat (43%) and carbohydrates (41%). To burn the 630 calories in Regular Grilled Portabella Mushroom & Swiss, you would have to run for 55 minutes or walk for 90 minutes. -- Advertisement. Jersey Mike’s Calories – Fast Food Nutrition Facts. By ShapeFit Restaurants. Menu Item. Calories. Protein. Total Carbs. Sugars. Total Fat. Sat Fat.

Calorie Goal 820 Cal. 1180/2000Cal left. Fitness Goals: Heart Healthy. Fat 0 g. 77/67g left. Sodium 0 mg. 2420/2300mg left. Cholesterol 200 mg.

Nutrition Facts Gluten-Free Bread, Regular Serving Size: 1 serving. Amount Per Serving; Calories from Fat 60 Calories 240 % Daily Value; 11% Total Fat 7g; 3% Saturated Fat 0.5g; Trans Fat 0g; 0% Cholesterol 0mg 19% Sodium 450mg; 13% Total Carbohydrates 38g; 16% Dietary Fiber 4g; Sugars 4g; Protein 6g * Percent Daily Values are based on a 2000 ...

There are 700 calories in 1 order (15.7 oz) of Jersey Mike's Subs #13 Original Italian Wheat Tortilla Wrap without vinegar, oil or mayonnaise. You'd need to walk 195 minutes to burn 700 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. 24-84 g. fat. 22-65 g. protein. Choose a size to see full nutrition facts. Updated: 2/17/2021. Jersey Mike's Ham and Provolones contain between 470-1520 calories, depending on your choice of size. The size with the fewest calories is the Mini Ham and Provolone (470 calories), while the Giant Ham and Provolone contains the most …Jersey Mike's #7 Turkey Breast & Provolone Sub on Flour Tortilla. 1 wrap (398g) Nutrition Facts. 550 calories. Log food. Jersey Mike's #7 Turkey Breast & Provolone Sub on Gluten Free Bread. 1 giant (702g) Nutrition Facts. 880 calories.Jersey Mike's BLTs contain between 430-1400 calories, depending on your choice of size. The size with the fewest calories is the Mini BLT (430 calories), while the Giant BLT contains the most calories (1400 calories). Choose from the sizes below to see the full nutrition facts, ingredients and allergen information.25-89 g. fat. 25-76 g. protein. Choose a size to see full nutrition facts. Updated: 2/17/2021. Jersey Mike's Turkey & Provolones contain between 460-1480 calories, depending on your choice of size. The size with the fewest calories is the Mini Turkey & Provolone (460 calories), while the Giant Turkey & Provolone contains the most calories (1480 ...There are 1120 calories in a Regular Club Sub from Jersey Mike's. Most of those calories come from fat (62%). To burn the 1120 calories in a Regular Club Sub, you would have to run for 98 minutes or walk for 160 minutes. TIP: You could reduce your calorie intake by 480 calories by choosing the Mini Club Sub (640 calories) instead.The least healthy sandwiches on Jersey Mike's menu. Ranked by calories, the least healthy menu item is the No. 9 Club Supreme, which is listed at 1,130 calories. Out of the hot sandwich options, the No. 79 Grilled Italian is the worst offender with 1,080 calories.A Jersey Mike's Regular Chicken Philly contains 660 calories, 24 grams of fat and 65 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Regular Chicken Philly from Jersey Mike's Subs. Calorie analysis. There are 660 calories in a Regular Chicken Philly from Jersey Mike's.

Jersey Mike's Weight Watchers points. Easily look up Freestyle Points, SmartPoints and PointsPlus values for the entire Jersey Mike's menu. ... To view the full nutrition facts as well as Weight Watchers points, simply tap/click any menu item. Updated: 1/19/2022. Share-- Advertisement. Content continues below --Filter by Weight Watchers …Sugars 14g. Protein 75g. 41% Calcium 530mg. 62% Iron 11.2mg. 150% Vitamin A 1350mcg. 61% Vitamin C 55mg. *. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. 132 Net Carbs Per Serving.Manufacturer Ingredients. Ingredient. Contents. 2,000 calories a day is used for general nutrition advice, but calorie needs vary. Jersey Mike's Subs makes a Sub Above - fresh sliced, authentic Northeast-American style sub sandwiches on fresh baked bread. Subs are prepared Mike's Way® with onions, lettuce, tomatoes, oil, vinegar and spices.Instagram:https://instagram. gwinnett county jail recordstsc lansing mipratt ks weather radarrichard young 247 Jersey Mike's is a rising sub franchise in the United States that is starting to gain some market share in the sandwich business. Jersey Mike's has over 2000 locations around the US and Canada, and is quickly expanding. It's a good time to take a look at their menu and see what kinds of options they have for people with gluten allergies, intolerances, or Celiac Disease.Get nutrition information for Jersey Mike's items and over 200,000 other foods (including over 3,500 brands). Track calories, carbs, fat, sodium, sugar & 14 other nutrients. ... Jersey Mike's Pork Roll, Egg & Cheese Sandwich on Rosemary Parmesan Roll. 1 sandwich (279g) Nutrition Facts. 650 calories. ford options chainjsu instructure Start losing weight the healthy way with easy to use apps, online tools and support. Superb 100% FREE calorie counter apps. Over 35 million people have lost weight with FatSecret. Start your weight loss journey today and get access to the world's highest quality food and nutrition database. People ... hourly weather aurora co 1 to 10 of 36 for Jersey Mike's Wraps #13 The Original Italian - Wrap (Jersey Mike's) Per 1 serving - Calories: 960kcal | Fat: 58.58g | Carbs: 64.64g | Protein: 42.93g Nutrition Facts - SimilarGet nutrition information for Jersey Mike's items and over 200,000 other foods (including over 3,500 brands). Track calories, carbs, fat, sodium, sugar & 14 other nutrients. ... Jersey Mike's Pork Roll, Egg & Cheese Sandwich on Rosemary Parmesan Roll. 1 sandwich (279g) Nutrition Facts. 650 calories.The Jersey Mike's nutrition calculator lets you add up the nutrition facts, calories & weight watchers points for your Jersey Mike's meal.