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Mark Mangino diet plan. Diet plays the most significant role in losing weight. It has a 70% contribution towards a healthy lifestyle. Although Mark Mangino did not share his complete data plan. But he has said goodbye to fried and junk food. He also avoids eating desserts and sugary food.

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Mangino and his wife live in his hometown of New Castle, Pennsylvania. His wife was diagnosed with breast cancer in 2011. [32] Mangino lost over 125 lbs between 2012 and 2013.

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